If you can, be willing to apologize sincerely and attempt to make appropriate amends to whoever was affected.. Keep yourself in check during the holiday season. As a result of this regretful experience, have I changed the way I behave and respond to similar situations?. Doing so can help us experience relief from some of the anxiety that we are feeling about memories of the past that resurface. How past Events Can Factor into Our Temperament, 4. [CDATA[// >